What Are Liver Salts? Ingredients, Uses & a UK Buying Guide
Curious about traditional liver salts powder? Learn what creates the familiar fizz, which ingredients to look for, how to prepare it and how to choose a suitable pack size, and what to consider if you are looking for an alternative to Andrews Liver Salts.
Explore Sterling Health Liver SaltsDespite their name, liver salts are not pieces of liver or a direct source of liver enzymes. The term traditionally refers to a powder containing salts and acids that create an effervescent drink when added to water. Recipes vary between brands, so the label is the best place to check exactly what a particular product contains.
What are liver salts?
Liver salts are a traditional style of powdered preparation mixed with water before use. Many formulations contain sodium bicarbonate and citric acid, which react in water to release carbon dioxide bubbles. Some recipes also contain magnesium sulphate, sweeteners, flavours or vitamins.
The historical name can be misleading. A product called “liver salts” should not automatically be assumed to cleanse the liver, treat liver disease or relieve digestive symptoms. Any intended use depends on the specific formulation, its labelling and applicable authorisation.
What ingredients are in liver salts powder?
Ingredient lists differ. Sterling Health Liver Salts is a raspberry-flavoured, UK-manufactured effervescent powder with the following listed ingredients:
Sodium bicarbonate
Also known as bicarbonate of soda. It reacts with acids in water to produce the characteristic bubbles.
Citric acid
Provides acidity and helps create the effervescent reaction when combined with sodium bicarbonate.
Magnesium sulphate
Also called Epsom salts. It is part of the traditional formula; it should not be confused with a standard daily magnesium supplement.
Vitamin C
Included as an added ingredient. The amount per serving should be checked on the product label before making nutritional assumptions.
Sugar
Part of the listed formulation, so this product is not sugar-free. Check the label if monitoring sugar intake.
Raspberry flavouring
Provides a fruity flavour alongside the effervescence.
Why do liver salts fizz in water?
Effervescence is a simple chemical reaction. When sodium bicarbonate and citric acid dissolve together in water, they react and release carbon dioxide gas. The escaping gas forms the visible bubbles that make the drink fizz. This explains the preparation experience; fizzing itself is not evidence that a product detoxifies the body.
How do you prepare liver salts powder?
For Sterling Health Liver Salts, always follow the directions printed on the packaging. In general, an effervescent powder is measured according to its label, mixed with water in a suitable glass and allowed to fizz before drinking as directed.
Looking for an Andrews Liver Salts substitute or replacement?
If you remember Andrews Liver Salts, you may be searching for an Andrews Liver Salts alternative now that the familiar product is reported to have been discontinued. For many UK shoppers, the name is associated with the traditional fizzy liver salts powder mixed with water.
Sterling Health Liver Salts is an option worth exploring if you are looking for a similar style of effervescent powder. It contains sodium bicarbonate, magnesium sulphate and citric acid, alongside vitamin C, sugar and raspberry flavouring, and comes in 100g, 200g and 500g packs.
For those searching “Andrews Liver Salts replacement UK” or “what can I use instead of Andrews Liver Salts?”, the most useful first step is to decide whether you want a similar effervescent drink or a product for a particular health concern. Those are different questions, and the correct choice depends on the intended use.
See Sterling Health Liver Salts ingredients, pack sizes and product details.
How to choose liver salts powder in the UK
When comparing products, look beyond the name. Check the full ingredient list, any added sugar, flavour, vitamin content, serving instructions, manufacturer details and available pack sizes. If you are buying a traditional effervescent formula, make sure it is the type of product you actually intend to use.
Sterling Health Liver Salts: 100g, 200g and 500g
Sterling Health offers a raspberry-flavoured liver salts powder with added vitamin C, manufactured in the United Kingdom. Three pack sizes make it easier to select the quantity you prefer:
100g
A smaller pack for those who prefer a compact quantity.
200g
A middle-sized option for customers seeking more powder per pack.
500g
The largest available option, with more powder in one pack.
Visit the live product page for current pricing, availability, delivery information and the latest label details.
Discover Sterling Health Liver Salts
Explore the UK-made raspberry-flavoured effervescent powder, compare 100g, 200g and 500g sizes and review the product information before ordering.
View Liver Salts & Choose a PackAvailable from Arkane Health. Check the product label for suitability and directions.
Frequently asked questions about liver salts
Can I buy Andrews Liver Salts in the UK?
Andrews Liver Salts has been reported as discontinued. If you are unable to find it, check with a pharmacist or retailer for current availability and suitable alternatives rather than relying on old listings.
Is Sterling Health Liver Salts the same as Andrews Liver Salts?
No. Sterling Health Liver Salts is a separate formulation and should not be assumed to have identical ingredients, dosage, indications or effects. It may interest people looking for a traditional effervescent liver salts-style powder, but it is not a direct medical equivalent.
What are liver salts made of?
Recipes vary. Sterling Health Liver Salts lists sodium bicarbonate, magnesium sulphate, vitamin C, citric acid, sugar and raspberry flavouring.
Are liver salts the same as Epsom salts?
No. Magnesium sulphate, also called Epsom salts, is one ingredient in some liver salts formulas, but the complete products are not interchangeable.
Do liver salts detox the liver?
There is no basis for assuming that a product detoxifies the liver simply because it is called liver salts. The liver already performs vital metabolic functions, and product claims should be supported by appropriate evidence and authorisation.
Do Sterling Health Liver Salts contain sugar?
Yes. Sugar is included in the ingredient list shown on the product page.
What makes liver salts effervescent?
The reaction between sodium bicarbonate and citric acid in water releases carbon dioxide bubbles.
Where can I buy liver salts powder in the UK?
Arkane Health offers Sterling Health Liver Salts online in 100g, 200g and 500g packs. Check the product listing for current stock and delivery terms.
How much liver salts powder should I use?
Use only the amount and frequency stated on the packaging. Do not estimate a dose from a general article.
Explore more from Sterling Health
Interested in other products from this UK brand? Browse the Sterling Health collection at Arkane Health for more products and information.
Editorial and safety note: This article provides general product and ingredient information, not medical advice. It does not claim that liver salts treat digestive disorders, cleanse the liver or prevent disease. Product labels and professional advice take precedence over general online information.